Every doctor, nutritionist and personal trainer on the planet will recite to us over and over again that the key to losing weight and keeping it off is to permanently change one’s habits of eating, drinking and exercising. This means that our personal outlook and motivation to do all of these things has to change. This inner change is what’s missing from most mainstream diets that only ‘prescribe’ menus and portions to the users of the diet. These fad diets fail because nothing has changed within the habits of the person; the person is still craving all of the things that are not part of the diet.
A special kind of hypnosis, lose-weight hypnosis, addresses this problem head-on. In order to lose weight, hypnosis is used to change the person’s outlook on food, diet, and exercise. Instead of resisting cravings for chocolate and ice cream, the person using this kind of hypnosis will work to change the craving at its source: inside the brain. It is likely that we can all agree that changing the craving instead of resisting it sounds like a method much more likely to succeed.
Anyone who’s tried fad diets knows how hard it is to lose weight. Hypnosis promises to make the process easier and more enjoyable, while simultaneously producing a greater effect. Now that’s a tall order! While it may seem too good to be true, many lose-weight hypnosis programs (mostly CDs for home use) come backed by a 100% satisfaction guarantee. Most fad diets don’t come with that, neither do fitness magazines nor fitness equipment. The fact is, healthy food and fitness equipment need to be USED more than they need to be purchased, and that is where lose-weight hypnosis enters the scene. It can change our thinking from within.
